Yoga Students.

Welcome, and thanks for visiting my website. I am a Certified Yoga Instructor offering public yoga classes as well as in-home private or group sessions. I strive to provide each person I teach with a purposeful class, tailored to meet their individual needs.

My goal is to help people feel strong, grounded and relaxed through yoga. Yoga is for everyone and my teaching is adaptable for all levels whether you have been practicing for years or have never taken a class before. The style of yoga I teach is an alignment based vinyasa, which means we utilize the breath to move from posture to posture while placing an emphasis on proper form and alignment. Each session consists of asanas (poses), pranayama (breathing exercises) and savasana (deep relaxation).
Traditionally, yoga was passed down from teacher to student, one on one. Working with a Certified Yoga Instructor allows you to expand your knowledge of yoga and deepen your personal practice all from the comfort and convenience of your own home.

Yoga Teachers.
Children's Yoga Teacher Training - March 10-12
​at Onyx Yoga Studio, Warren NJ
More Info Here!

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Teachasana is an online educational resource and community created for yoga teachers, by yoga teachers. No matter where you live, what style you teach, or how long you have been teaching, Teachasana is a place where you can come for education, information and advice. We provide you with weekly articles written by yoga teachers from all over the world, trained in all different styles of yoga, on any number of topics from themes, modifications, and playlists to information on running workshops and planning a teacher training. We also offer continuing education resources, information and reviews of awesome products for yoga teachers, and FREE online workshops. Teachasana also provides yoga teachers a place to connect and network through out social media sites. Visit www.Teachasana.com

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Teaching Children’s Yoga is a an online course that gives you the tools you need to teach a safe, fun and effective yoga class for children ages 2-12. For more information visit Teachasana.